We pay our respects to Elders past, present and emerging. Unable to sleep on the plane flight back to Australian from Torino every time I closed my eyes, the nightmare of what had happened just kept replaying over and over again Lassila got out a journal and started sketching what would become her first range of BodyICE products: ice and heat packs that could fit on any joint or area, and stay there. She later spent 16 months away from the sport rehabiliting after another knee injury picked up at the 2006 . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Get the latest business news, funding information, and expert advice. This is super easy to use and convenient, as you can book anytime. New customers only. For full details, see our Terms and Conditions www.geelongadvertiser.com.au/connectedterms. She is of Greek-Cypriot and Italian descent. But once your delivery is activated, youll get the next edition, hot off the press. Our Kids range then followed. Lassila's victory in Canada helped bury the pain of her Olympic exit four years earlier in Torino, when she re-aggravated a knee injury during qualifying after entering the competition as a medal chance. "I saw my name ranked at the top of the leaderboard. It was a great buzz after winning the gold medal. I was struggling with a knee injury and had ACL surgery in 2005, and then again in 2006 after re-injuring it while competing at the Winter Olympics. What I did see was the opportunity to make something that people needed, including myself.. Winninggold allowed me the opportunity to share my story with a wider audience, and people could know who I really was; I wasnt hidden behind a ski mask any more on some remote mountain top. Aerial skier Lydia Lassila battled excruciating knee injuries to make it to the pinnacle of one of the toughest and most risky sports on earth, earning a number 1 world ranking and an Olympic gold medal in the process. As part of The Will To Fly movie night extravaganza, My Physio hosted a workshop for physiotherapists in our GESAC clinic. SmartCompany is the leading online publication in Australia for free news, information and resources catering to Australias entrepreneurs, small and medium business owners and business managers. Each payment, once made, is non-refundable, subject to law. See www.geelongadvertiser.com.au/subscriptionterms for full details. At what point does it become a problem? Enter Lydia Lassila. Within 2 months Lydia was transformed, her pain almost resolved. It is a science based program that is proven to work for all levels of ability and fitness including: To learn more about the program, or how My Physio can help you Bounce Back from pain or injury and achieve your goals, drop in to My Physio reception for a chat, call to speak with one of our physio team (PH. It was great at the time (to have so much support) but in hindsight, it didnt matter how many people I had sitting and advising around a boardroom tablenothing could prepare me for motherhood or the journey that was about to begin. Our vast range of ice packs can also be used as soothing heat packs. Grace knew the incredible amount of up-skilling many of these families were doing to try Stay in the loop on all things parenthood as we share tips, hacks, products, inspo & everything in between. Away from the sporting arena, Lydia is a mother of two boys. The injury took her out of the Olympics and put her on the sidelines of her sport for 16 months. About six months before the 2006 Winter Olympics in Turin, Italy, Lassila injured her knee. We know that when you play with pain individual performance drops, and with that, so too does the overall performance of the team. To have complete strangers come up to me and say how much my win inspired them has filled me with pride. Conversely, in Finnish a common name is Janne, (pronounced Yan- neh) which is John in English. She began her World Cup circuit in 2001/2002 and finished 8th in the 2002 Winter Olympics in Salt Lake City. Lassila went on to compete at the Vancouver Winter Olympics, winning gold, and again at the Sochi games in 2014. ". No cancellations during the first 12 months. We chose KaiKais great-grandmother was Kaija (pronounced Kay-ya), so we chose his name because of that connection. She ended the 2007/08 season ranked second in the World Cup standings, and then went on to win her first World Cup title in the following 2008/09 season. A few days later I arrived home and so did my milk! A really good example of that was leading into the 2010 Olympics. Between 2002 and 2005 she was ranked second in the World. Twelve months out from the defence of her 2010 Winter Olympic Gold medal at the 2014 Sochi games, Lydias Olympic campaign and career was at a crisis point due to debilitating low back pain. There is no way I could run a business remotely without my solid team and its my job as a leader of that team to empower my team members, inspire them so that they give me their very best effort as I give them my very best effort, she said. In early 2020, I also launched a range of eco-friendly yoga and wellness essentials called ZONE By Lydia. We often find ourselves filling every waking moment with activity, thinking that this is the only way to get ahead. Lydia decided to design and develop BodyICE A range of ice packs that are easy to travel with, offer compression and mobility and service any joint or area on the body. So, in frustration, I decided to make my own. We wanted to feel more like us again and felt a lot of the carriers on the market made us feel frumpy and didnt have the functions you need with a growing family, the Sydney-based business owners explain Real food: How it should be. The double Olympic medallist then took a two-year break and became a mother for the second time. When Lassila was first starting BodyICE, her first order of products werent quite what she expected: I got my first order in and it clinched the importance of communicating the finer details to manufacturers. Sure, there was a whole range of functional carriers out there, but where were the fashionable ones? . I was also still competing as a full time athlete, so there was a lot going on in that time of life! ), An over-achieving mum, athlete and entrepreneur, I was keen to mine Lydias brain in an effort to find out how she does it all. At the 2010 Winter Olympics in Vancouver, Lassila won gold in the aerials, getting Australia's second gold medal for the games after snowboarder Torah Bright won gold in the halfpipe, also at Cypress Mountain. Ultimately, I love the freedom of being an entrepreneur. So I was pretty determined to get rid of that first line of stock, so I could be proud of the next one with a nice, new logo.. I still have the fire in me." Monday to Friday 7:30am 6:00pm, Saturday & Sunday 7:00am 11:30am (AEST), App or digital edition only customer? We acknowledge and honour the elders - past, present, and future - of the Cadigal People, the traditional custodians of the land Kiindred is on. Lydia capped Australia's most successful Winter Olympics with a spectacular jump that delivered the aerial skiing gold medal. The Treatment However, they didnt exist, and I soon discovered Alibaba and the wide world of Chinese manufacturing. I wanted to create ice and heat packs for kids that are non-threatening, fun, colourful and most of all, instantly soothing in times of need. Lydia Lassila, a 31 year old elite aerial skier, presented to us in March 2013 with multiple musculoskeletal issues. I needed to ice my knee constantly to help with the swelling, pain and inflammation, and couldnt find a product that would stay in place and stay cold, Lydia explains. [6], Lassila achieved a bronze medal in the Freestyle Skiing Women's Aerials event. Growing up with a name like Ierodiaconou, which nobody could pronounce, I had a bit of a phobia of my child having a name that nobody could say correctly. Hold that vision that youve got for yourself, create the plan, [and] trust the process that youve put in place.. Full Digital Access 12 Month Plan costs $208 (min.cost) for the first 12 months, charged as $16 every 4 weeks. Many of the Finnish letters are pronounced differently. Having a vision for success is one thing. But I decided I owed it to myself that I wasnt going to let that injury end my career, she said. What are the possible consequences of playing with pain or injury? Many Australians would know the 35-year-old Melbourne-born athlete from her triumphs representing Australia in aerial skiing in four Winter Olympics. And to set an example for future generations, she added: "It's been a wild ride, to bring the boys along and have them at training camps. Lassila defies the odds after gut-wrenching injury After landing awkwardly during qualifying at the 2006 Torino Winter Olympic Games and re-injuring her allograft knee, Lydia Lassila considered . I was right on time, which was great. I was pretty down in the dumps, pretty shattered and miserable at that point in time and my knee ballooned up and it was swollen, it was quite alien-like, she said. Free to sign up. I was afraid. 23 talking about this. Whilst its horrible now and Ill probably go home and cry for a few hours in disappointment, Im grateful for my health, the opportunity, for what this sport taught me." I had no patience as a younger athlete, I flew by the seat of my pants. The injury took her out of the Olympics and put her on the sidelines of her sport for 16 months. 1800 MY PHYSIO) or go to www.myphysiogroup.com. Never be over-awed by your competitors. Select the subscription offer youd like to buy, click Subscribe with Google, and you will be directed to complete your purchase using your Google account. So Late had his list and I had mine, and it was quite a challenge to meet in the middle and find this happy medium of a name which would work across both cultures and not get mispronounced. I dont think having children really changed how I operated my business, but it did inspire my next line of products in BodyICE Woman and BodyICE Kids. Recovery would mean a lot of surgery, and at least a year out of competition. On 14 February, on the kicker in the Rosa Khutor Extreme Park, she placed first in the qualifications. I wanted to achieve my potential, I wanted to reach all those goals and knew that perhaps I needed to change something. We set the goal: win the Olympics. At eight months pregnant with her second child, Carolina Giraldo was bedridden with stress. Enter BodyIce. Gold in Vancouver 2010, Bronze in Sochi 2014. I think at the time, I needed a bit of a distraction from my injury and the trauma of it, so starting a business was the perfect distraction! I have since expanded this range to include sustainable street-style activewear, made from hemp. Already plagued with ongoing injuries, at the 2006 Winter Olympics in Turin, Lassila suffered her most public defeat after her knee gave way beneath her after landing just one jump away from the . Subscription automatically renews at least 24 hours before the end of the current billing period. But there was one major incident in the final two months of my pregnancy that really highlighted that fact: That was the tragedy surrounding Alisa Camplins baby boy, Finnan. Leaving no stone unturned, and using the highest quality of products, Lydia coupled the traditional ice bag with elastic neoprene compression straps all carefully designed to fit specific joints and areas. Shes now preparing for the 2018 Winter Olympics is South Korea, which will be her last. The 36-year-old has achieved it all over the past two decades and despite the initial disappointment of missing the PyeongChang final, there is no doubt her legacy will live on in Australian sporting history. Lassila made her comeback to World Cup competition 16 months later in China in December 2007, collecting a silver medal in her first event. Late and I had already decided in Vancouver that I would have a break from aerials to start a family and then go back to defend my title at the 2014 Sochi Winter Olympics in Russia. Listen to her talk about childbirth here: We met with my obstetrician, Dr Peter England, in Melbourne, to discuss our plan. Childbirth, subsequent vaginal swelling and breastfeeding presented Lydia with her next problem to solve. Please call us on 1800 070 535 and well help resolve the issue or try again later. She then took two consecutive golds, in Deer Valley in February, and in Moscow in March. After several operations, she returned to the international circuit in the 2007-2008 season and to her standing of world no.1, winning the FIS World Cup in her discipline the following winter. For me, the vision is key, she told the room. Lydia was the perfect patient, and worked extremely HARD on her exercise program! I had a second chance to make my childhood dream of being an Olympic champion a reality. All Rights Reserved. October 25, 2009 11.00am. We hate spam, but from time to time, we'll let you know first about new products and special promos! Not just on being an athlete, but on developing my mental skills as well.. When the kids were small, we used to have live-in au pairs so that we could focus on work whilst the kids would be entertained and get outdoors when hubby and I couldnt. Source: EPA/Friso Gentsch. Olympic aerials champion at Vancouver 2010, bronze medal winner at Sochi 2014 after attempting an incredible and hitherto unseen quad-twisting triple somersault and mother of two children, at PyeongChang 2018 Lydia Lassila also became the first Australian to compete at five Winter Games. Her second son was born in 2015 after the 2014 Sochi Winter Olympics where she claimed bronze.[1]. Lydias own conclusion was that I was messed up-I didnt think there would ever be a full recovery in sight.. ", The Australian champion pursued another goal in her career: perform tricks that no other woman had attempted, innovate and push the boundaries. We acknowledge that this was, is, and always will be Aboriginal land. Founded by Paediatric Dietitian Olivia Bates, the brand is a literal game-changer for busy parents who want to make sure they are feeding their family healthy nutritious meals but dont have time to make them from scratch. I was ready." Lassila was a keen gymnast prior to her winter sports career, and had only been skiing for two years before she headed to her first Games in . But that aside, I knew it was a means to what would be a great outcome and a necessary but temporary process. In the second round of the qualifying in Turin her knee collapsed and she re-ruptured her ACL ending her Olympics. I know Mum was very enviouswhen she had me she was in the Footscray Hospital sharing a ward with 10 other new mothers, amidst hospital renovations, and here I was spending my first few days as a mum in five-star accommodation at the Park Hyatt! For the Sochi Games, she was determined to attempt a trick that had never been seen in women's aerials before. My preparation was perfect and my mind bulletproof. I even thought, Oh my God, when is this feeling going to come? I also met, on a number of occasions, with coaches and support staff from other sports where athletes had returned as mums, in order to gain an insight into what to expect when returning to elite sport as a mother. Lydia won the World Cup in 2009 and came into the Games in top form after setting a world record score in January. However, she did not make it past the qualification rounds in Korea, which marked the end of her sporting career. I needed to ice my knee constantly to help with the swelling, pain and inflammation, and couldnt find a product that would stay in place and stay cold. It was a terrible shock. Lydia had suffered from low back pain, dating back to 2002 with an L4/5 facet injury. I was nave as to how vulnerable we are and to how fraught the actual process is of growing a baby. After her victory in Canada, Lydia gave birth to her first child. We have been based in Bentleigh East at GESAC (Glen Eira Sports and Aquatic Centre) since 2012. The Will to Fly is available now from slatterymedia.com.au The next step was for Lassila to connect with that future version of her self and open up a dialogue. 07 5572 0133. Our team physio had heard of Trish and suggested if anyone could help me, it would be her., Trish conducted a thorough and expert interview, examination of Lydias spine and movement patterns, and analysis of aerial skiing demands. We recognise that their sovereignty has never been ceded. It shook me up and I backed off on my training. He was born by caesarean two weeks later and was immediately given open-heart surgery. Undeterred from the injury and trauma to her knee in 2006, Lydia bounced back and won Gold in the Vancouver 2010 Winter Olympics. AFTERPAY AVAILABLE. Sitting in Turin with a bag of ice on her knee, her leg and dreams shattered, Lassila had a thought. "[After that], I realised I didnt need to work harder. From there, I sent my designs to a few of them and waited for the samples to come back. You can see Lydia chatting with I Dont Know How She Does It below (post continues after video): I cant say I enjoyed being pregnant. That person for me was the Lydia that had won the Olympic gold medal; the Lydia that was jumping to the same quality and standard as the men; the Lydia that broke those world records.. I didnt really have a plan on how or who I was going to sell this product to, but I figured that if it was solving a problem for me, it would most likely solve a problem for many people recovering from injury. INJURIES Lassila underwent radical anterior cruciate ligament surgery in 2006 which saw her return to competition eight months later. We enjoyed the moment. It's just a matter of organising, but it's possible! FREE AU SHIPPING OVER $100. There was a lot of pressure and hype from the Australian press for Lassila to do well as world number one. You'll also receive messages on behalf of our partners. She found that after undergoing 2 knee reconstructions, and the birth of her first child, Lydia had developed some unhelpful adaptive movement patterns, and had poor activation and strength of the stabilizing muscles that support the spine. I always tell them I am an ordinary person just trying to do extraordinary things while believing that if you want something enough, youll find a way to make it happen. [13] The film was released in Australia in 2016 to much critical acclaim. Lassila, who suffered a severe knee injury in qualifying at the Olympics four years ago and required surgery, is the second Australian woman to win gold in aerials, the first coming in 2002 by . Additionally, especially in overuse injuries (which account for over half of the injuries experienced by adolescent footballers), tissue damage can already have occurred prior to you feeling pain or performing poorly. These days, it revolves around the school and sports schedule, so I try and get the bulk of my work done during school hours and then spend the rest of the day with the kids, or try and get some exercise in. 534 views, 21 likes, 0 loves, 0 comments, 2 shares, Facebook Watch Videos from Lydia Lassila: If you've got weak glutes, recovering from a knee injury or. Finding the time to get everything done! Likewise, Lassila says her sporting achievements would not have been possible without a solid team backing her up. Powered by Shopify. It was a remarkable turnaround for the 28 year old who four years ago seriously considered quitting the sport after a knee injury at the 2006 Games. Lassilas vision as an athlete was clear: she wanted to be the best female aerial skier that ever lived. Police are seeking additional victims of a suspected mother-daughter duo accused of performing illegal butt injection augmentations that led to the death of an . BodyICE acknowledges the culture and traditions of our First Nations people and their continuing connection to our land and community. She hasn't looked back since. Triage number: 1300 IM HURT. On the kicker at the 2018 Winter Games, Lydia Lassila's Olympic journey did not end in a fairy tale. I graduated from university with a Bachelor of Applied Science, which was not going to help me with anything running my business. Its also important when you are juggling a few hats. In the hospital, the nurse handed me a frozen condom to shove in my knickers, and my instant reaction was, surely we deserve better than this!. Like me, Alisa had taken every precaution throughout her pregnancy, and as I was approaching a similar stage in my own pregnancy, it made me sit back and realise that I had this person inside meit wasnt just a bump on the outsideand there were a lot of things that could go wrong. I trained within my comfort zone and everything was going as planned. In all my years as an athlete, there hasnt been an experience I could compare it to. The leader after the first jump, Xu Mengtao, had the last jump, but scored more than 25 points below Lassila's second jump to fall down the rankings into sixth, due to a failed landing. Below are 10 of the most common injuries of the knee. Perhaps not surprisingly, when Natalie became a mum, sleep was one of her biggest concerns and the reason she wanted to help other families by spreading the sleep love with products and advice. BodyICE has played an integral part in Lydia's recovery and management of all kinds of injury, helping her reach the pinnacle of her sport. Lassila made very strong relationships in the game, notably with fellow contestants Mat Rogers and Shane Gould. If youre lucky enough to have a trauma-free birth like mine was, you have the option of going and staying there instead of the usual hospital ward. However in 2005 she ruptured her Anterior Cruciate Ligament (ACL) and underwent radical surgery which enabled her to recover and compete in the 2006 Turin Winter Olympics. Life, its not one-dimensional, she said. We use cookies and similar technologies to provide the best experience on our website. We promise not to clutter your inbox. You are only entitled to this subscription if and for as long as you hold a valid and active subscription with your Google Account. Our mission is to make it easy for parents to make Three years ago, in a pre-COVID world, Aussie farmers were facing the most devastating drought in recent history. 1st woman to perform the quad-twisting triple on snow. So I was expecting this nicely sewn-on label to come back on the neoprene straps. This work involved working closely with a mental trainer, Jeffrey Hodges, who Lassila credits with helping her define, and see, the vision she needed to make a comeback. South Georgia & South Sandwich Islands (GBP ). Alisa was 32 weeks into her pregnancyjust four weeks ahead of mewhen she began to feel unwell, and after a number of tests it was determined that the right side of Finnans heart looked too big, but he was still too underdeveloped to be delivered early in order to have surgery. Our Woman and Kids range followed in 2015 after (again) my own experience with childbirth and breastfeeding, and then having toddlers running wild and on the loose!