Check the following list to protect yourself! Actually, this doesn't seem like that much. That's more sugar than some doughnuts on the menu! Fat: 15 grams. The best part? -- Advertisement. Anyway, Dunkin' Donuts. So when it comes to the sandwiches and wraps Starbucks and Dunkin Donuts are pretty similar. Log food. There are 280 calories in 1 bottle (13.7 oz) of Dunkin' Donuts Iced Coffee. While the fast-food joint does have a wall of sprinkled and stuffed doughnuts behind the cash register and offers greasy breakfast sandwiches galore, there are more nutritious options if you know where to look. Create an account to follow your favorite communities and start taking part in conversations. View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. Like were suppose to magically know how many calories are in a pump of caramel. And now the cost breakdowns. The % of your RDA is based off someone eating 2205 calories per day. Joe: So, it looks like Dunkin' Donuts is gonna be a tougher one. But on the off chance it works just clicking caramel doubles the amount of calories in your cofee. Potassium. The jelly this doughnut is stuffed with more corn syrup and sugar than actual fruit. I am not sure wether its intentionally not accurate or just a bad design. Let's get some bagels on this. Popular Restaurant Calculators Subway Calculator Wendy's Calculator McDonald's Calculator Taco Bell Calculator Burger King Calculator Chick-fil-A Calculator Starbucks Calculator Save my name, email, and website in this browser for the next time I comment. Plus, it has 8 grams of fiber from whole grains over 30 percent of your daily recommended amount! So imagine a third of these in the mix. There are healthier things to put on a breakfast sandwich than processed meat deli meats, like these other salty foods, tend to be heavy in sodium. I thought the veggie egg white sandwich would be one of the healthier choices there. Is this for everything? Just so we can be perfectly clear about it, it probably is not a good idea to get all of my calories by eating doughnuts, yes? Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com FreeStyle SmartPoints PointsPlus Full Nutrition Bagels 8 items Looks more breakfasty. Krispy Kreme Sugar Donut: 190 Calories. I painfully calculated the best orders for each place, which was harder than it looks, compared the costs, and broke each order down to one portion, comparing the colorful and much-healthier-looking Starbucks versus the more breakfasty-looking brown rainbow that is Dunkin' Donuts. There are 5 calories in 1 serving (10 oz) of Dunkin' Donuts Coffee. At both places, I tacked on either a venti Frappucino or a bunch of doughnuts to hit my calorie goal. It's also pretty fatty (thanks to what's probably too much mayonnaise) and has 690 calories. Dunkin' Donuts Nutrition Facts. And then the fruit and nut blend. 620. This hefty breakfast sandwich contains 890 calories and 53 grams of fat. If you're opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at Dunkin' Donuts. Avocado spread, $1.25. What's it say in sodium? A 2017 test conducted by BuzzFeed found Dunkin' Donuts Brewed Coffee to average about 15.6 mg/ounce or 218 mg per 14 fluid ounces. Bacon's amazing, and I commend them for giving the people what they want. A pump of swirl is in the range of 55-65 calories I believe and we put 2, 3, and 4 pumps in small, medium, and large. One Beyond Sausage Sandwich has 245 milligrams of calcium. Dunkin Donuts flavor swirls include Caramel, French Vanilla, Hazelnut, and Mocha. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. While it has 350 calories and definitely contains some carbs, that's not necessarily a bad thing. Calories in Dunkin' - Menu With Nutrition Browse all the foods and products from Dunkin' and get their nutritional information. 390 calories. If you want to splurge for a doughnut but don't want to overdo it on the sugar and fat, this one's for you. Ive taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below. F---! Egg white bowl, $5.49. Calculate nutritional facts. Though it has only 370 calories far less than some other restaurant hot dogs it also has 500 milligrams of sodium and 12 grams of sugar. Dunkin donuts price calculator Up-to-date prices for the Dunkin' Donuts menu. As far as donuts go, the French cruller is practically a health food. Dunkin donuts price calculator - Up-to-date prices for the Dunkin' Donuts menu. I set up 9to5strength in 2015 as a resource for people interested in strength training, nutrition and fitness. First impressions of their menu for breakfast? Now we add the oatmeal. changes. If you go to the nutritional info on the app itll show the info for swirls I think, maybe not all of them but there is some info! Since it's made with sausage as well as egg and cheese, this Wake-Up Wrap provides more in terms of nutrition than some others on the menu. The Key The more of your daily intake a food contains, the higher up the colour chart. a breakfast sandwich stuffed with other good things, here are some reasons you should actually be adding, which is where most of the nutritional benefit of eggs actually comes from, a laundry list of other chemicals and ingredients, don't freak out if you eat too much sugar, one of these symptoms that you've overdone it, try prepping your own whole-grain breakfast muffins at home, these other unexpected side effects of eating too many sweets. N.B. Of course, it's healthier to sweeten your oatmeal at home with fruit and other natural ingredients, so Dunkin's version isn't quite perfect. For one thing, I think it's a good idea to look at the side things, so, like, banana, orange, the seasonal fruit blend. Apart from being a great way to start the morning, its also the perfect way to cool off. According to our website visitors, Stuffed Biscuit Bites is not a healthy and nutritious option from Dunkin Donuts, with only 23% of voters finding it to be healthy. For your daily vitamin C, two fire-roasted veggie burrito bowls or three Power Breakfast Sandwiches should do it. After the batter is made, the doughnuts are shaped and fried in oil. ALL Menu . To get all the 8 milligrams you need, just have one Dunkin' double-veggie sausage sandwich. Joe: Dunkin' Donuts, they do have a DDSmart menu that I think is meant to be a little bit healthier. I use that app everyday to skip lines. We and our partners use cookies to Store and/or access information on a device. Recently, FDA has announced a list of certain recalls of some products which may pose a safety hazard to consumers. And it even has 1 gram of protein. For current price and menu information, please contact the restaurant directly. But keep in mind that Dunkins Iced Coffee is available in a variety of flavors and combinations. Each serving will come with a doughnut. Jelly doughnut, $1.39. I realize I'm getting three, but what do you want? So please don't do that. Joe Avella: In this episode of "2,500 Calories," I wanted to compare Starbucks and Dunkin' Donuts' breakfast menus to see which is the best for getting my daily 2,500 caloric intake and provide the most vitamins and nutrients. These colour charts have three functions: EAT. Dunkin Donuts nutrition isnt all bad. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Eating too much sugar early in the morning can give you a nasty sugar crash. First off, they charge $1.99 for their maple bars." more. Freshly brewed and full of flavor, the chains coffee gets you energized and ready to go. It has nearly half your recommended limit of sodium for the day 1,120 milligrams. This menu option contains 270 calories and 6 grams of fat. The consent submitted will only be used for data processing originating from this website. Some Wake-Up Wraps are even skimpier than this one and can't even pretend to pass for a meal. That's refreshingly new to the Utah dessert scene! The breakfast sandwich with the most vitamin A is the All You Can Meat Breakfast Sandwich. A Kolache from Dunkin' Donuts is pretty much an oversized pig in the blanket. it's the most nutritious part of the egg! Nutrition Dunkin' Donuts Menu Prices Half Dozen Donuts, $7.69, +$2.24 +41.10%, 4.1 . By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Yeah, don't do that. 1,320. Learn how your comment data is processed. A cup of oatmeal from Dunkin' contains 310 calories and 35 grams of sugar, so be aware of that when you start dumping sugar into your coffee, as well. It has never gone above 400 calories for me even when I add 7 pumps of caramel which doesnt make sense logically. Its only drawback is the sodium, probably from the processed slice of American cheese. Fast Food Calories is your number one source for nutrition facts. A cup of oatmeal from Dunkin' contains 310 calories and 35 grams of sugar, so be aware of that when you start dumping sugar into your coffee, as well. Math Practice. Your email address will not be published. You get protein from eggs, carbs from the bread, and more nutritional value from whatever else you choose to add. DonutsCoffee & Tea$. Like, what did you think? 23. Food Menu With Price And Nutrition Informations. Fast food menu updates here! Samantha: There's really very little produce on this menu. what is calories for dunkin medium iced coffee with 4 cream and 4 sugar. That's 260. I also forgot I had the avo spread, strawberry parfait, and this weird puree thing. Even more caloric than the Chocolate Chip Muffin is the Coffee Cake Muffin. Dunkin' Donuts Menu Last Update: 2023-01-12 Order Online Iced Drinks Hot Drinks Dunkin' Refreshers and Tea Sandwiches and Wraps Frozen Drinks Snacks and Sides Donuts and Bakery Bottled Drinks DISCLAIMER: Information shown on the website may not cover recent changes. Buffalo Wild Wings Gluten Free Menu Prices, Check Dunkin Donuts Nutrition Facts, Dunkin Donuts Calculator & Dunkin Donuts Calories Information, Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. Def not the ones I would have picked. But eating fat isn't always a bad thing here are some reasons you should actually be adding more fat to your diet. One of these has 590 calories and 51 grams of sugar. See more dunkin donuts locations in Provo. You can order your drink with or without dairy, you can add flavor shots to it, and you can also add sweeteners like sugar or splenda. The best part? 1 coffee roll. Protein. To begin, select a fast food restaurant from the list below. Though Dunkin Donuts tries to keep the calorie balance for diet people. Yeah, each serving comes with a side of doughnut, all right. And they never include caramel or sugar. However, the sandwich has just 360 calories and 15 grams of fat. According to our website visitors, a Sourdough Breakfast Sandwich is not a healthy and nutritious option from Dunkin Donuts, with only 34% of voters finding it to be healthy. The sandwich is 310 calories and 10 grams of fat. Not bad at all! Dunkin' Iced Coffee w/ Whole Milk. Try it our rn. Check Dunkin Donuts Nutrition Facts, Dunkin Donuts Nutrition Calculator & Dunkin Donuts Nutrition Calories Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. Nutrition This price may vary slightly depending on the location, but generally, a medium coffee at Dunkin' Donuts will cost around $2.19. This option is similar to the Egg White and Cheese on an English Muffin, except it sneaks in some extra vegetables by using an egg white omelette instead of just the egg. It does have a controlled amount of sodium for a restaurant meal. Just know that if you finish the whole thing, you might feel pretty nauseous or experience these other unexpected side effects of eating too many sweets. Dunkin' Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. The French Cruller is Dunkin' Donuts' lowest-calorie doughnut on the menu, with just 220 calories for the whole thing. Calcium. So, from this point forward, everything I'm adding is just extra sodium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. If Dunkin Donuts is one of your favorite places to visit, you can keep the diet on track and enjoy the Donuts and many other cravings that Dunkin Donuts have on its menu with Dunkin Donuts Nutrition Facts. . Its also available in three different sizes: Small, Medium, and Large. This sandwich has 900 milligrams of sodium total, which is a lot to get from breakfast. Next up on the list is the Glazed Jelly Stick. This refreshing drink that can help you survive even the hottest days of the year. Plus they include thousands of holiday brands like cocnut latte from years back its impossible to find what youre looking for. Hash browns, $1.49. I was assuming Starbucks would be way more expensive, but looking at the total cost before delivery fees, Dunkin' Donuts is not that much cheaper. Dunkin' Coffee Roll Donut. If you want to treat yourself, go ahead. Flavored Coffees In addition to the above-listed beverages, Dunkin' Donuts has several flavored versions of their brewed coffee and espresso-based coffee drinks. So if you have four of those, that bumps you up to roughly 980. I reached out to nutritionist Samantha Cassetty for tips on how to make healthier choices, like looking closer to the ingredients label and exploring the sides to fill in nutritional gaps. Hey, and a multigrain bagel. All trademarks, copyright and other forms of intellectual property are property of their respective owners. OK, let's do Dunkin' Donuts. Let's take a look at one portion for each. We got: bagel and cream cheese, $2.99. There are some super-sweet items on Dunkin' Donuts' menu, but this is by far the sweetest. I think overall I'm feeling pretty good about these orders, so I'm gonna put them in right now. Samantha: These are not the worst things on the menu, but you could do better elsewhere. Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. This Wake-Up Wrap contains 240 calories, 14 grams of fat, and 13 grams of protein. Joe: All right, sound levels, checking. What'd I do wrong? Hot Tea Small Cool Mint (Herbal/Caffeine Free), Hot Tea Small Chamomile Fields (Herbal/Caffeine Free), Hot Tea Small Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea Medium Cool Mint (Herbal/Caffeine Free), Hot Tea Medium Chamomile Fields (Herbal/Caffeine Free), Hot Tea Medium Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea Large Cool Mint (Herbal/Caffeine Free), Hot Tea Large Chamomile Fields (Herbal/Caffeine Free), Hot Tea Large Hibiscus Kiss (Herbal/Caffeine Free), Hot Tea X-Large Cool Mint (Herbal/Caffeine Free), Hot Tea X-Large Chamomile Fields (Herbal/Caffeine Free), Hot Tea X-Large Hibiscus Kiss (Herbal/Caffeine Free), Strawberry Dragonfruit Dunkin' Refresher Small, Strawberry Dragonfruit Dunkin' Refresher Medium, Strawberry Dragonfruit Dunkin' Refresher Large, Peach Passion Fruit Dunkin' Refresher Small, Peach Passion Fruit Dunkin' Refresher Medium, Peach Passion Fruit Dunkin' Refresher Large, Strawberry Dragonfruit Dunkin' Coconut Refresher Small, Strawberry Dragonfruit Dunkin' Coconut Refresher Medium, Strawberry Dragonfruit Dunkin' Coconut Refresher Large, Peach Passion Fruit Dunkin' Coconut Refresher Small, Peach Passion Fruit Dunkin' Coconut Refresher Medium, Peach Passion Fruit Dunkin' Coconut Refresher Large, Strawberry Dragonfruit Dunkin' Coconut Refresher, Peach Passion Fruit Dunkin' Coconut Refresher, Sweet Black Pepper Bacon Breakfast Sandwich, Wake-up Wrap - Turkey Sausage Egg and Cheese, 15 New Items At Your Favorite Fast Food Restaurants, 10 Latest FDA Food Recalls You Should Be Wary Of, Seriously, Refrigerating These 13 Foods Will Do Harm To Your Health, 10 Popular Pizzas You Can't Afford To Miss, 15 Restaurants Open On Valentine's Day 2023. They are from Florida and they bring donuts and donut ice cream sandwiches. Use our Dunkin Donuts nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Eating too much sugar early in the morning can give you a nasty sugar crash. Additionally, you'll be eating 710 calories and 51 grams of fat. it gives the bare minimum. N.B. Fruit and nuts, $2.25. Solve Now! Veggie egg white omelet, $4.29. Calorie breakdown: 28% fat, 61% carbs, 11% protein. Turkey sausage is a leaner source of protein than regular pork sausage since it has less saturated fat. Nutrition Facts. But that's not even the most shocking consequence of opting for the extra processed patty of meat this sandwich has 1,970 milligrams of sodium. Dunkin Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. Below you will find a set of tables that include every menu item available at this restaurant. That being said, it's important to read this information with a grain of salt. Hence here is the list of Dunkin Donuts Menu along with its, Here you will find details on Dunkin donuts, Dunkin Donuts Kosher Sandwiches and Wraps Nutrition, Dunkin Donuts Frozen Dunkin' Coffee Nutrition, Dunkin Donuts Packaged Coffee Nutrition, Dunkin Donuts Bakery Sandwiches Nutrition, Dunkin Donuts Breakfast Sandwiches Nutrition, Dunkin Donuts Hot Chocolate - Frozen Nutrition, Dunkin Donuts Dunkin' Energy Punch Nutrition, Dunkin Donuts Cream Cheese Spread Nutrition, Dunkin Donuts Packaged K-Cup Pods Nutrition, Dunkin Donuts Frozen Specialty Nutrition, Dunkin Donuts Cold Brew Coffee Nutrition, Dunkin Donuts Iced Apple Cider Nutrition, Iced Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Iced Coffee with Cream, Iced Coffee with Skim Milk and Splenda No Calorie Sweetener, French Vanilla Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Coffee, Buttery Toffee Nut Swirl Iced Coffee with Cream, Caramel Mocha Swirl Iced Latte with Skim Milk, French Vanilla Swirl Iced Coffee with Cream, Hazelnut Swirl Iced Latte with Whole Milk, French Vanilla Swirl Iced Latte with Whole Milk, Caramel Mocha Swirl Iced Coffee with Cream, Winter White Chocolate Flavored Iced Macchiato with Whole Milk, Hazelnut Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Whole Milk, French Vanilla Swirl Iced Macchiato with Whole Milk, Mocha Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Skim Milk, Mocha Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Whole Milk, Winter White Chocolate Flavored Iced Macchiato with Skim Milk, French Vanilla Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Skim Milk, Hazelnut Swirl Iced Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Latte with Whole Milk, Buttery Toffee Nut Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Whole Milk, Caramel Mocha Swirl Hot Latte with Skim Milk, Winter White Chocolate Flavored Hot Latte with Skim Milk, Buttery Toffee Nut Swirl Hot Latte with Whole Milk, French Vanilla Swirl Hot Coffee with Cream, Buttery Toffee Nut Swirl Hot Coffee with Cream, Winter White Chocolate Flavored Hot Coffee with Cream, Caramel Mocha Swirl Hot Coffee with Cream, Hot Coffee with Skim Milk and Splenda No Calorie Sweetener, Hot Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Hot Coffee, Iced Tea Sweetened Blueberry Flavored Tea, Iced Tea Unsweetened Blueberry Flavored Tea, Chamomile Fields Herbal Infusion Packaged Tea, Hibiscus Kiss Herbal Infusion Packaged Tea, Kosher Veggie Sausage Egg and Cheese on a Croissant, Kosher Egg and Cheese on an English Muffin, Kosher Veggie Bacon Egg and Cheese on a Plain Bagel, Kosher Egg White and Cheese on an English Muffin, Buttery Toffee Nut Swirl Frozen Coffee with Whole Milk, Winter White Chocolate Flavored Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Whole Milk, Buttery Toffee Nut Swirl Frozen Coffee with Cream, Buttery Toffee Nut Swirl Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Cream, Caramel Swirl Hot Macchiato with Skim Milk, Buttery Toffee Nut Swirl Hot Macchiato with Whole Milk, Winter White Chocolate Flavored Hot Macchiato with Whole Milk, Hazelnut Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Skim Milk, Hazelnut Swirl Hot Macchiato with Skim Milk, Mocha Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Whole Milk, Caramel Swirl Hot Macchiato with Whole Milk, Buttery Toffee Nut Swirl Hot Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Macchiato with Skim Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Whole Milk, Caramel Swirl Frozen Dunkin\' Coffee with Cream, French Vanilla Swirl Frozen Dunkin\' Coffee with Whole Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Cream, Caramel Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Whole Milk, Hazelnut Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Skim Milk, Caramel Swirl Frozen Dunkin\' Coffee with Whole Milk, Reduced Fat Blueberry Muffin - 25% Less Fat than our regular Blueberry Muffin, Whole Bean Original Blend Packaged Coffee, Kosher Sweet Black Pepper Veggie Bacon Breakfast Sandiwch, Sweet Black Pepper Bacon Breakfast Sandwich, Turkey Sausage Sandwich on English Muffin, Veggie Egg White Sandwich on an English Muffin, Almond Joy Flavored Hot Chocolate, Frozen, Blue Raspberry Dunkin\' Energy Punch Powered by Monster Energy, Strawberry Dunkin\' Energy Punch Powered by NOS, Strawberry Dunkin\' Energy Punch Powered by Monster Energy, Blue Raspberry Dunkin\' Energy Punch Powered by NOS, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Reduced Fat Plain Cream Cheese - 50% Less Fat than Regular Cream Cheese, Buttery Toffee Nut Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Latte with Whole Milk, Winter White Chocolate Flavored Iced Latte with Skim Milk, Buttery Toffee Nut Swirl Iced Latte with Whole Milk. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); This site uses Akismet to reduce spam. Select an item to add to your meal With only caramel added it's 340. as well as other partner offers and accept our, comparing breakfast options at Starbucks and Dunkin' Donuts, Visit Insider's homepage for more stories. Absolutely. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines These colour charts have three functions: For current price and menu information, please contact the restaurant directly. Starbucks. The Complete Guide to Training Your Biceps, The Complete Guide To Training Your Triceps, The Complete Guide To Training Your Chest, Madcow 55: Workout for Intermediate Lifters, Ido Portals 7 Minute Hanging Challenge Results, Replacing Meat With Edible Insects for 30 Days, Whoop vs Oura in 9 Graphs [Updated Monthly], Why 92% of People Fail Their New Years Resolution [Part 1], Copyright 2023 | WordPress Theme by MH Themes. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines. Point System: Maximum Point Value: 30 Freestyle Points The world's largest collection of Weight Watchers recipes! Total for this trip: $35.50, There's probably a price difference for the substitution of the wrap, but I don't know if they changed that. What did people search for similar to dunkin donuts locations in Provo, UT? You have entered an incorrect email address! What's healthiest to choose for breakfast probably won't be the same as what's healthiest to choose for a small snack to order with your drink. The sugar donut is a yeast donut that is tossed in sugar immediately after frying (or in the case of Krispy Kreme, tossed in cinnamon & sugar). The Chocolate Chip Muffin has 550 calories and 50 grams of sugar. Hence here is the list of Dunkin Donuts Menu along with its Dunkin Donuts Nutrition, check out and select your lowest calorie food. The % of your RDA is based off someone eating 2205 calories per day. To begin, select an item from the Dunkin Donuts menu below. Sweet Black Pepper Bacon Breakfast Sandwich. 6g. I tried 2 items: Biscoff Cookie Butter milkshake and Nutella Crunch donut ice crea", All "dunkin donuts locations" results in Provo, UT, "This is pretty much the last Krispy Kreme left around these parts and it's great. Starbucks does not share their vitamin info. Two bananas, $2.50. The sodiumI mean, what am I gonna do, man? Check out and see if you like them! To begin, select an item from the Dunkin Donuts menu below. But again, a doughnut is a doughnut. Hmm. Here you will find details on Dunkin donuts latte nutrition, Dunkin donuts caramel swirl nutrition and plenty of offerings that contain fewer than 300 calories. What does a third of a bagel look like? Access your favorite topics in a personalized feed while you're on the go. All right, not a bad plate. B.s. I was impressed by the oatmeal because it's mostly just oats, and then you can add in the other toppings as you like. All right, 1,100, there we go. Manage Settings Press question mark to learn the rest of the keyboard shortcuts. Let us know what you think! Almonds. This option also contains 9 grams of protein and 13 grams of fat. Order this sandwich on an English muffin or bagel to cut back on the grease from the buttery, flaky croissant. Don't think that when you go into Starbucks, it's a ton healthier than the Dunkin' Donuts breakfast sandwiches, because you have, in both cases, a lot of fillers in the eggs, a lot of refined grains and processed meats. Oh! Southwest veggie wrap. But at some, you can order chicken salad in a croissant a combination that could be tasty from a proper bakery or deli, but might not be the most satisfying from a fast-food chain. Just take your drink to a chemistry lab and determine it yourself, the cotrol F feature doesnt even work on that spreadsheet. For example, you might enter "Blueberries", "Blueberry Pancakes", or "2 eggs". Sweet Black Pepper Bacon Wake Up Wrap. However, since this wrap is just 210 calories, it likely won't keep you full for long. Dunkin', come on, guys. The more of your daily intake a food contains, the higher up the colour chart. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. The average medium-size (64-gram) glazed doughnut contains ( 1 ): Calories: 269. The Chocolate flavor of the Extra Thick Shake, when ordered with M&M's mixed in, has 1,280 calories and 167 grams of sugar. Booyah. [laughs] 10. To hit the 4,700 milligrams, you should eat about 11 double-sausage breakfast sandwiches. All right, so I need 1,180 more calories. Chocolate-frosted doughnut, $1.39, and a glazed doughnut, $1.39. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Classic almonds, $2.25. Food Item Calories Protein (g) Total Fat (g) #1 Dad Donut : 260: 3: 14: Almond Joy Swirl Hot Coffee with Cream, Large : 310: 4: 12: All rights are reserved. That avocado has those healthy fats, and healthy fats are actually loaded with some calories, but when you look to see all of the added fillers that are in the eggs, I think it's probably, you know, not ideal for every day. There's no denying that the best doughnuts were made to be sweet. I consider myself a fitness blogger and enjoy creating YouTube videos and trying out workout programs. [groans] It's already a lot of cholesterol. This is the "healthier than the other stuff on our menu" list. This simple and classic breakfast sandwich contains 340 calories and 15 grams of fat. While the yolk of the egg is perfectly healthy it's the most nutritious part of the egg! no it doesnt. Welcome to menupricelist.today! Of course, that's not to say this doughnut is a more nutritious choice though, if you're craving a doughnut, ordering one might be the healthiest option! 550 milligrams is actually not bad for a restaurant meal. 2,000 calories a day is used for general nutrition advice. I need 1,000 more calories. It shouldn't come as a shock that a doughnut isn't the healthiest thing on the menu you're probably not looking for something healthy if you're ordering one. Strawberry overnight grains, $3.75. Holiday Spice Veggie Bacon Breakfast Sandwich, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Sweet Black Pepper Bacon Breakfast Sandwich, Veggie Bacon and Veggie Sausage Croissant Sandwich, Veggie Bacon and Veggie Sausage Wake-Up Wrap, Cookie Dough and Brownie Batter Double Filled Donut, Strawberry Dragonfruit Dunkin' Refreshers, Turkey, Cheddar & Bacon Ciabatta Sandwich, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni.