Happy to hear you loved this tuna salad recipe Larry! Leftover tuna salad can be stored in the fridge for three to five days. I am more of a canned salmon salad girl but my kids love tuna, so I kept trying. Excited to see what you make next :). Now, get excited (and dont blink) because this prep is super easy and quick! I was never fun of tuna and in Argentina we usually eat it with rice. You can also keep it in an airtight container. This website uses cookies to improve your experience while you navigate through the website. Here are the nutrition facts for 1/2 cup of this tuna salad with 1 tomato: 280 calories, 16g fat (3g saturated fat), 50mg cholesterol, 656mg sodium, 12g carbohydrate (7g sugars, 2g fiber) and 22g protein. Protein. I didnt have dill pickles, so I used Bread and Butter. Im Lisa and I love healthy food with fresh, simple and seasonal ingredients. Wasnt to sure what to prepare for lunch this afternoon. Well youve come to the right place, and I promise youll leave saying, That was good so good!. Roasted red peppers can be replaced with a regular red bell pepper. It came together in record time. Required fields are marked *. Taste and season with salt and pepper. 161 Ratings. You can also add veggies like carrots or celery to add more texture to the dish. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. . Open the can and hold it over the sink. Shake or whisk until well combined. However, if youre eating tuna as a traditional tuna salad with mayonnaise, you may be consuming unnecessary calories and fat. It really does add delicious taste to this tuna salad! I always use the brand Canyon Bakehouse :). One cup (238 grams) of tuna salad contains ( 7 ): Calories: 466 Protein: 24 grams Carbs: 7 grams Fat: 38 grams Egg salad Egg salad is typically made with hard-boiled or scrambled eggs,. Whoa! Not sure about the health balance this way but man alive was it good! This is a wonderful recipe. Gently stir until well combined. Yum! Use a fork to mix everything together, while breaking up any large pieces of tuna. Join for free! Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Mix all ingredients together in a bowl. Generally speaking, tuna packed in oil has about 100-150 calories more per can and between 12-14 more grams of fat Calories per Ingredient. Amount of calories in Homemade Tuna Salad: How much fat is in Homemade Tuna Salad? Yes, you can. But THIS IS THE BEST one! Mix tuna, cranberries, apple, mayonnaise, green onion, sea salt, and black pepper together in a bowl; refrigerate 1 hour. Go spicy and add in hot sauce, add in vinegar and make it tangy, or combine flavors and add in a dollop of honey mustard. It is not something I ate growing up in Ukraine but tastes evolve. Get full Homemade Tuna Salad (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review. Did not have a lemon on hand but was great without it. If youd like a creamier texture you can always add more mayonnaise. Cover with plastic wrap; microwave for 30-60 seconds. Since the base of tuna is relatively plain, it is easy to change up. Just note that after youve thawed it in the fridge, drain out the excess liquid once more. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. To toast or not, its up to you if you're turning this into a sandwich. All Rights Reserved. Awesome, I added some toasted chopped walnuts, mashed avocado, & fresh dill. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Oil-packed tuna usually has a richer taste but you wont know the quality of the olive oil used. All rights reserved. Hi Suzana Im thrilled that you love this tuna salad recipe! Glad your tuna salad turned out great Margaret :). Hi! Amount of Vitamin A in Homemade Tuna Salad: How much Vitamin C is in Homemade Tuna Salad? Amount of Calcium in Homemade Tuna Salad: How much Iron is in Homemade Tuna Salad? YUM YUM YUM YUM YUM!!!!! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This was amazing! Amelia's Tuna Macaroni Salad. Please read our disclosure policy. Great recipe! Your daily values may be higher or lower depending on your calorie needs. I usually press hard onto the lid while draining the can completely. Is there really only 1g of Carbs? If you want to branch out from the usual mayonnaise base, there are several lighter and more flavorful options. Love the idea of adding chopped pickles to this Nick :). Ocean's Salad Nicoise Complete Tuna Salad, McAlister's Deli Garden Salad with Tuna Salad, StarKist Foods Tuna Salad Sandwich-Ready - Chunk Light, Meijer Apple and Walnut Salad with Chicken, Eat Clean Bro Mediterranean Salad with Chicken, Taylor Farms Mexican Style Street Corn Salad Kit. Tuna Pasta Salad. I thought, hmmm to the Dijon but wow, its really tasty! I Made It. This was delicious on dark rye. 2,304 Ratings. 49 Minutes of Cycling. This recipe is both more calorie conscious and has a better balance of macronutrients than traditional tuna pasta salad recipes. Taste of Home is America's #1 cooking magazine. Add all of the ingredients for the vinaigrette to a jar with a lid or a bowl. Sometimes its just those little tweaks that make it the best. Thanks Olena! Put 2 cups spinach on each of 2 plates. Cover and chill or use immediately. Give It A Try. I would love to hear about your experience making it. Do not Sell or Share My Personal Information, 1 teaspoon minced fresh parsley or 1/4 teaspoon dried parsley flakes, 1 can (12 ounces) albacore white tuna in water, drained and flaked. So simple, so easy, so delicious. 1 cup of full fat greek yogurt contains only 220 calories and 14 grams of fat. While this recipe is easy to make it always helps to watch a quick video (and learn a few tips). This recipe serves two, but its easy enough to double or even triple to serve more people. Open can and drain tuna; place in a medium bowl. I founded Feel Good Foodie 9 years ago, back when I was still learning to cook. Meal prep 5 recipes at a time and then cook from frozen! Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Your recipe is the perfect measurement and content of ingredients to allow this beautiful tuna to be appreciated true to its wonderful flavor and texture. Ate with boston lettuce leaves which ended up a delicious healthy meal. Once you have made the salad, place it in an airtight container and place it in the fridge. To buy more sustainable tuna, look for labels that say the tuna was caught by pole or line fishing. Taste for seasoning and add salt and pepper as needed. Love the combination of flavors. Thank you! Your email address will not be published. Enjoy the tuna salad plain out of a bowl, wrapped up in lettuce, or in a sandwich. In a bowl, break the tuna up with a fork. Nutrition Facts - Similar Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli) The cookie is used to store the user consent for the cookies in the category "Analytics". It's very quick and easy to make and tastes great every time! You can whip it up with pantry staples and other simple ingredients. I Made It Nutrition Facts (per serving) Show Full Nutrition Label Add additional fresh herbs. Add all of the ingredients for the vinaigrette to a jar with a lid or a bowl. Glad to know both you and your husband enjoyed this tuna salad :), So yummy! Related Tuna Salad from Jason's Deli: Tuna Pasta Salad: Related Salads from Jason's Deli: American Potato Salad: Nutty Mixed-Up Salad - Lighter Portion: Healthy means different thing to everyone. Red onions give me heartburn but everything else I followed!! Thanks. . Tuna salad can last in your fridge for three to five days. Serve with one or two slices of wholemeal or brown bread (although this will bump up the calories @ 60-70 calories extra per slice). Tilt the can and press on the lid to allow the water in the can to drain. Because its all about balance. This cookie is set by GDPR Cookie Consent plugin. I tweaked the seasoning to my taste! Percent calories from Carbs 15% Protein 29% Fat 56% Recipe totals Calories 472 Carbs 19g Fat 31g Protein 36g Fiber 14g Net carbs 5g Sodium 424mg Cholesterol 59mg Detailed Nutrition Report a problem with this recipe Print recipe Instructions. To get started, youll need to drain your tuna. Add diced apple to this tuna recipe, really takes away the fishie taste. Amount of Vitamin C in Homemade Tuna Salad: How much Calcium is in Homemade Tuna Salad? Make it extra crunchy by tossing in diced up cucumbers or shredded cabbage. You can liven it up with fresh celery and onions if necessary. Ur Recipe Is Excellent !! Happy to hear youre loving the recipes so far especially this tuna salad! 1 rib celery, diced 3 tablespoons mayonnaise 1 teaspoon red onion, finely chopped 1 teaspoon lemon juice Pinch salt Pinch black pepper Method Drain the tuna: Open the can and hold it over the sink. The greek yogurt and mustard combo was so good with a nice tang. Plus, tuna is a yummy addition to a balanced lifestyle. Will be on high rotation. Salad can be refrigerated for up to 5 days. They made me actually love eating salads, and excited to make them!!!!!!! The best part about this tuna salad recipe is that you can personalize it. Cover the container with a lid or plastic wrap to keep other refrigerator odors out and the tuna odors in. I sometimes add seasoned salt instead of sea/Kosher salt and we love ours as a sandwich with a slice of your favorite cheese lightly toasted in a tabletop sandwich maker. Ingredients Deselect All Two 6-ounce cans white meat tuna packed in water, drained 2 tablespoons minced celery 2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained 1. Defiantly a keeper . Homemade Tuna Salad Sandwich. This is such an easy recipe to keep on hand :). Pour on the vinaigrette and toss together. Slather it on some good bread and Im that happy camper again. your calorie needs. Fitness Goals: Heart Healthy. I agree to receive more recipes and tips from iFoodReal. Combine all ingredients: Now it's time to put your healthy tuna salad together! We had the tuna salad with fresh tomatoes and hard boiled egg on the side. And if you snapped some shots of it, share it with me onInstagram so I can repost on my stories! I normally dont make tuna sandwiches often, but Ive made this 4x in 1 month. I added no salt and only 1/4 teaspoon black ground pepper and finely diced Serrano pepper. Sometimes, Im in a toasty mood and crave a little crunch, and sometimes I just want the comfort of soft bread. , I soften the celery because it is a texture preference for me. Weve come a long way since then, but our number one goal is still the same: to make healthy, family-friendly cooking easy and fun for you! Fat 63 g. 4/67g left. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. You can serve it on its own, on top of greens or in a sandwich. Lovely! 1 to 10 of 2000 for Homemade Tuna Salad Tuna Salad Per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Protein: 29.68g Other sizes: 1 serving - 287kcal , 100 g - 184kcal , 1 oz - 52kcal , more. I grew up in Ukraine watching my grandma cook with simple ingredients. Wonderful! Required fields are marked *. Thank you for sharing your feedback! This will keep for 3 to 4 days in the fridge. Shake or whisk until well combined. Amount of cholesterol in Homemade Tuna Salad: How much sodium is in Homemade Tuna Salad? My better half always prefers tuna salad on saltines(? This was the best tuna salad Ive had. Step 1. It is perfect for meal prep. Enjoy! I always buy chunky light tuna packed in water because I do not see the need for extra oil as we drain it anyways. Holding the cans over the sink or a bowl, press the lid into the tuna fish and tilt the can to drain all the liquid. Lunch was always oranges and tuna or peanut butter and jelly sandwiches. Slap some cheese on the sandwich, butter the bread on the outside, and grill it in a pan until the bread is crisp and golden, and the cheese melts. I am finally happy to share the best tuna salad recipe I can eat too! I agree mayo tends to make tuna salad a little too heavy for my liking so glad you enjoyed it with the Greek yogurt! I love it and serve it over spring mix to reduce my caloric intake. Hi Courtney There is actually about 1.75g of carbs in this recipe, but the recipe card calculates this to be about 1g. Not all cans of tuna are created equal. I save oil-packed tuna for dishes where the oil matters a bit more, such as in this Salad Nicoise, because oil-packed tuna is richer than water-packed tuna. Looks delicious! These cookies ensure basic functionalities and security features of the website, anonymously. Fitness Goals: Heart Healthy. Thanks! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Add pickles, celery, red onion, garlic, lemon juice, salt, pepper, yogurt and mayo. 150/2000Cal left. Add all of the ingredients for the tuna salad to a serving bowl. Its really good. Well, lets just say a Hershey bar never tasted so good! Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. I will start making this once a week for lunches. You can serve it immediately or let it cool in the fridge for half hour. Home Recipes Ingredients Fish & Seafood Tuna Canned Tuna. Add the drained tuna on top, along with the celery and red onions. Serve on toast, pita bread, over lettuces, or in lettuce cups. Thank you so much for the recipe! Stir all of the ingredients together until well combined. I prefer using water-packed tuna in tuna salad, because Im already adding mayonnaise to the recipe. Thank you again Olena! Glad you enjoyed my recipe! It truly is a versatile salad! I was skeptical because I love mayonnaise, didnt even miss it . Great recipe. Happy to hear you loved this tuna salad Karen! I am glad you enjoyed it! 72 calories of Tuna, Canned in Water, drained, (3 oz) 60 calories of Kraft Miracle Whip Light Dressing, (3 tbsp) 39 calories of Hard Boiled Egg, (0.50 large) 15 calories of Pickle Relish, (0.75 tbsp) 30 minutes would be enough but longer is better. Give it a Mediterranean spin with chickpeas, cucumber, and Kalamata olivesor add a little sweetness with . This cookie is set by GDPR Cookie Consent plugin. If you need more ideas, these canned tuna recipes are light, fresh and always tasty. Cholesterol 279 mg. 21/300mg left. By clicking ACCEPT ALL, you consent to the use of ALL the cookies. In your opinion, how long would leftovers last in the fridge? Other meal prep salads we love are this chickpea tuna salad, Mexican tuna salad and tuna egg salad. depending on document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. 34%. Water-packed tuna may have higher levels of omega-3 fatty acids, as well as fewer artificial ingredients. This post may contain affiliate links. Add 3/4 of the aioli mayo and combine well. 39 calories of Hard Boiled Egg, (0.50 large) 36 calories of Tuna, Canned in Water, drained, (1.50 oz) 13 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.38 tbsp) These cookies will be stored in your browser only with your consent. You could do something similar with a tortilla, too. Thanks for the recipe. Ok, all these salads are SOOO amazing. Healthy Tuna Salad (No Mayo Tuna Salad) Minty Kitchen avocado, tuna, spice, salt, lemon juiced, cucumber, radishes and 1 more Tuna and Potato Salad with Pita Bread Madeleine Cocina When she isn't hunched over her laptop with a baby in hand, you will find her cooking her grandmothers recipes, lacing up her running shoes or sipping coffee in the bathroom to hide from her three young children. Any can or jar of tuna will work in a sandwich. Glad you enjoyed it Victoria :). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. them, Add 2-3 tablespoons of olive oil if using tuna packed in water. Like any protein, the nutritional value is determined by how you prepare it. (-) Information is not currently available for this nutrient. Switch up some of the vegetables. Tuna salad is a light and fresh comfort food classic. Mayonnaise is used to smooth out the tuna salad and bind the ingredients together, but these alternatives work just as well: Add vibrant flavor and color to regular tuna salad with add-ons like fresh veggies, herbs and nuts. This is good stuff!! Drain the liquid from the tuna cans. Get free 20 healthy freezer meals ebook! 90 Calories 1g Carbs (1g net carbs) 4g Fat 9g Protein No price info Try our free Diet Generator I want to eat calories in meals. Right now, a classic tuna salad sandwich is all Im after. Its affordable, versatile and easy to prepare. This tuna salad sandwich recipe is a perfect example of a meal that is easy to make and enjoyable. No bread in the house? I did add hot banana peppers to my sandwich, Thank you so much !!! Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch recipe fuss-free, so you can customize it with your own healthy ingredients. It is lighter yet super flavorful, creamy and fluffy! Curried Tuna Salad By Kristen McCaffrey Updated on Nov 14, 2022 Curried Tuna Salad packed with red grapes, celery, carrots, and a delicious curry dressing made with curry powder and a secret ingredient. Calorie Goal 1778 Cal. Raise your hand if you didnt grow up eating tuna salad sandwiches. Are the nutrition facts for the 4 servings and how much is each serving? Just make sure you drain the water or oil before mixing with the ingredients for tuna salad. It was still great. Common Serving Sizes: Related Types of Tuna Salad: McAlister's Deli Garden Salad with Tuna Salad Tuna Fish Salad Tuna Salad with Cheese Ocean's Salad Nicoise Complete Tuna Salad Tuna Salad with Egg view more tuna salad nutritional info Hi Hazel, this recipe makes 4 servings youll want to try and divide it evenly, usually around 1/2 cup per serving. Then, add the mayonnaise, celery, red onion, parsley, and dijon mustard to the bowl. solid white tuna packed in water, drained, creamy salad dressing (such as Miracle Whip). Tuna Fish, light, canned in water, drained solids 1 can 165 grams Olive oil Salad or cooking 1 tsp 4.5 grams Cottage cheese Lowfat, 1% milkfat 1/3 cup, (not packed) 74.6 grams Light mayonnaise Salad dressing, light 2 tbsp 30 grams Lemon juice Raw 1/2 lemon yields 23.5 grams Dill weed Spices, dried 1/2 tsp 0.50 grams Parsley Raw 2 tbsp 7.6 grams thank you! The cookie is used to store the user consent for the cookies in the category "Other. Youre so welcome! Olive oil Another emulsifier for the vinaigrette. Healthy tuna salad has really grown on me! Barbie's Tuna Salad. Privacy Policy. Serve this in a sandwich, wrap it in lettuce, or stuff it in avocado halves for a healthy, throw-together lunch. Quick Tuna Salad. For something a bit more different, try this canned tuna sushi recipe. Please read our disclosure policy. Squeeze lemon juice as youre mixing for a brighter flavor. Necessary cookies are absolutely essential for the website to function properly. A lot people who are on a weight loss diet will turn to tuna because of its high level of protein 3 oz of albacore tuna has 20g of protein but only about 100 calories. Video Notes Storage: Store any leftovers in an airtight container. * Percent Daily Values are based on a 2,000 calorie diet. And now, in these times, that sandwich brings just as much pleasure (not to mention cost savings). Cholesterol 270 mg. 30/300mg left. :). So, it took a few tries to come up with what I consider a tuna salad that is a lighter option yet tastes like it has a cup of mayo. You really cant beat a classic tuna salad. Rate this Homemade Tuna Salad (Emeril Lagasse) recipe with 1 tbsp olive oil, 1 tsp kosher salt, 1/2 tsp freshly ground white pepper, 2 (12-oz) portions tuna steak, 1/2 cup plus 1 tbsp mayonnaise, 3 tbsp finely chopped red onion, 6 tbsp finely chopped celery, 1/4 cup sliced . Pour on the vinaigrette and toss together. Please read my. after This Mediterranean tuna salad with capers, roasted red peppers, cucumbers, and olives is so fresh, healthy, . Jump to Recipe 211 CALORIES 7g CARBS 8g FAT 27g PROTEIN Leave a Comment Curried Tuna Salad Recipe While this recipe is great on its own, theres so many creative ways to serve it. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. Tag, Smoked Salmon, Avocado, And Arugula Salad. This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base. Calorie breakdown: 54% fat, 15% carbs, 31% protein. This recipe for Healthy Tuna Salad Recipehas fewer calories and fat by using Greek yogurt. Not the same although I do quite love avocado egg salad. Thanks for sharing :). I love using fresh dill. Its so easy to add what fresh herbs you have on hand, and it makes each salad quite different! Thanks for sharing! 4. Aw, thank you so much, Kirra! Add the smashed chickpeas to a large bowl and combine with the bell pepper, celery, onion, capers and dulse flakes if using. Fat. Enjoy and pat yourself on the back for eating a healthy meal. When choosing between oil- or water-packed tuna, water is usually the healthier option. Sodium 2085 mg. 215/2300mg left. It is also a great source of protein and healthy fat. Stir in mayonnaise, sour cream, and half the garlic powder. To break it down for you 1 cup of mayonnaise contains 1,495 calories and 165 grahams of fat! 5. If you want to freeze this, the answer is yes! Made this for my family and 5 out of 5 people agreed it was perfect! The base of this recipe is AMAZING!!! to reduce fat and calories, the obvious choice is to buy canned tuna that's packed in water. I added 1/4 lemon juice as suggested in the video and a few Basil leaves since they were next to my parsley. By far the best tuna salad recipe! perfect served in a gf tortilla wrap with roasted red pepper. 1 bell pepper, 2 celery stalks, 1/2 purple onion, 2 tbsp brined capers, 1 tsp dulse flakes, 28 oz can chickpeas. Carbs. So, the next time you're feeling uninspired for lunch, whip up this tasty sandwich and take your taste buds on a journey. Calorie breakdown: 23% fat, 45% carbs, 32% protein. Step 2. I added fresh dill and parsley, a bit of lemon juice, olive oil, extra dried dill, green onion, and a bit of garlic powder and paprika powder. This Tuna Salad is so delicious! Certainly, you can use all Greek yogurt in place of the mayo. I use veganize and sweet gerkin pickles diced. The celery was a great additional surprise. We enjoyed this so much with just a tiny bit of chopped pickle. Its incredibly easy to make with canned tuna and a few pantry staples hooray for simple recipes! a meal plan in 2 clicks for free! Amount is based on available nutrient data. Browse more than 150 tuna salad recipes, whether you want it in a sandwich, on a bed of lettuce, or stuffed in an avocado half. I like to eat Not the food you're looking for? In a mixing bowl, stir together the Greek yogurt, lemon juice, Dijon mustard, salt, pepper and parsley until well combined. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Recently discovered you on You Tube, and Im devouring all your videos. Thats a grilled cheese sandwich with tuna salad. The cookie is used to store the user consent for the cookies in the category "Performance". :). Mix the tuna salad ingredients: In a bowl, break the tuna up with a fork. Serve cold in a sandwich or over lettuce leaves. With the tuna in the strainer, use paper towels to pat and blot the tuna until completely dry. Here are a few variations I tried or think would be good: Tuna salad may have salad in its name, but it can be enjoyed in so many more ways. But We Also Added Some Capers And A Drizzle Of White Wine 358 Ratings. There are 383 calories in 1 cup of Tuna Salad. My hubby said it tasted fresh and good. All you need for this recipe are a few essential ingredients. ** Nutrient information is not available for all ingredients. Calories per serving of Tuna Salad. The key to making a healthy tuna salad recipe is finding fresh ingredients that build the flavor and texture of the fish without adding unhealthy fat or excess calories. Create We love having it on buttery croissants! This recipe for Healthy Tuna Salad Recipehas fewer calories and fat by using Greek yogurt. Amount of saturated fat in Homemade Tuna Salad: How much cholesterol is in Homemade Tuna Salad? You can also serve it as an appetizer while you finish preparing a dinner entree. I wanted to make this tuna salad recipe a little lighter so I substituted almost all of the mayonnaise for greek yogurt for added protein. The best healthy tuna salad recipe! You could also serve this as a true salad on top of greens with some extra vegetables to round it out. Cashew cream is a vegan-friendly and dairy-free substitute for mayo in tuna salad. Cashew Cream. Anybody? There just has to be a touch of mayo for me, personally. Drain it and give salad a good stir. You can also subscribe without commenting. Share it with the world! Tuna salad is a light and fresh comfort food classic. Welcome to my website! Remove the lids and transfer the tuna fish to a medium bowl. Serve with bread or side of choice if desired, just be sure to add that item to your plan so those calories are tracked! Tastes amazing, and its well suited for breakfast or lunch. 2 (5-ounce) cans tuna 1/4 cup mayonnaise 1 stalk of celery, diced 2 tablespoons red onion, diced 1-2 tablespoons chopped parsley, chives and/or other herbs 1/2 tablespoons Dijon mustard salt and pepper, to taste Instructions Drain the liquid from the tuna cans. I cant help but experiment with recipes, so I added a few hard-boiled eggs in the mix, and since I didnt have celery on hand, I used dill relish.